Shake and Bake
Workouts
Friday 3/19/21 @ 8:25 AM
201kj
72rpm
45%
16mph
Thursday 3/17/22 @ 1:37 AM
✅
211kj
78rpm
42%
17mph
Friday 3/26/21 @ 8:21 AM
207kj
81rpm
41%
17mph
Friday 11/6/20 @ 12:54 AM
✅
269kj
82rpm
45%
19mph
Wednesday 6/9/21 @ 11:0 PM
✅
42kj
75rpm
34%
13mph
Saturday 4/17/21 @ 6:48 AM
40kj
81rpm
32%
14mph
Friday 3/26/21 @ 9:35 AM
57kj
81rpm
37%
16mph
Sunday 3/28/21 @ 4:18 PM
✅
59kj
83rpm
38%
16mph
Saturday 3/20/21 @ 10:16 AM
✅
150kj
77rpm
43%
17mph
Thursday 3/18/21 @ 1:44 PM
119kj
77rpm
40%
16mph
Monday 3/15/21 @ 9:33 AM
62kj
78rpm
40%
16mph
Wednesday 2/10/21 @ 11:31 PM
✅
67kj
87rpm
39%
17mph
Saturday 3/6/21 @ 9:39 AM
65kj
75rpm
41%
17mph
Thursday 9/24/20 @ 2:21 PM
✅
91kj
82rpm
45%
19mph
Saturday 1/9/21 @ 9:7 AM
✅
37kj
82rpm
42%
18mph
Saturday 1/9/21 @ 9:11 AM
24kj
57rpm
44%
15mph
Saturday 10/31/20 @ 5:5 PM
✅
227kj
76rpm
44%
17mph
Wednesday 12/30/20 @ 4:4 AM
157kj
73rpm
39%
15mph
Sunday 10/4/20 @ 10:40 AM
87kj
83rpm
36%
15mph
Sunday 8/16/20 @ 3:5 PM
✅
113kj
85rpm
41%
18mph
Workouts
201
kj
Friday 3/19/21
24
kj
Saturday 1/9/21