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Shake and Bake
boricua_mami_x3
SoCal/IE
9
Beat cosmopelotan
VS
cosmopelotan
Miami #PZP
246 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Thursday 7/14/22 @ 12:59 PM
425
kj
85
rpm
45
%
19
mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 4/8/22 @ 9:6 AM
✅
489
kj
88
rpm
46
%
20
mph
Friday 6/11/21 @ 5:2 PM
528
kj
85
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/19/21 @ 12:22 PM
✅
678
kj
95
rpm
42
%
20
mph
Tuesday 5/11/21 @ 12:5 PM
474
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 4/28/21 @ 9:0 AM
✅
683
kj
98
rpm
43
%
21
mph
Saturday 3/6/21 @ 12:52 AM
537
kj
90
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 12:54 PM
✅
644
kj
97
rpm
41
%
20
mph
Friday 11/22/19 @ 8:29 PM
226
kj
89
rpm
37
%
17
mph
30 min Power Zone Max Ride
Matt Wilpers
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Friday 3/5/21 @ 5:41 PM
✅
313
kj
98
rpm
36
%
18
mph
Friday 2/19/21 @ 12:57 PM
196
kj
80
rpm
39
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 2/19/21 @ 12:55 PM
✅
260
kj
79
rpm
44
%
17
mph
Saturday 4/13/19 @ 4:38 PM
480
kj
88
rpm
36
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 8:58 AM
✅
655
kj
93
rpm
42
%
20
mph
Monday 9/3/18 @ 12:27 PM
325
kj
88
rpm
33
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/6/18 @ 9:5 AM
✅
482
kj
93
rpm
43
%
20
mph
Saturday 1/13/18 @ 2:51 AM
396
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/5/17 @ 3:54 PM
✅
646
kj
86
rpm
47
%
20
mph
Tuesday 12/12/17 @ 1:30 PM
270
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/16/17 @ 12:59 PM
✅
442
kj
90
rpm
42
%
19
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
9
Beat cosmopelotan
VS
cosmopelotan
Miami #PZP
246 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
45 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
425
kj
Thursday 7/14/22
✅
489
kj
Friday 4/8/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
528
kj
Friday 6/11/21
✅
678
kj
Saturday 6/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
474
kj
Tuesday 5/11/21
✅
683
kj
Wednesday 4/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
537
kj
Saturday 3/6/21
✅
644
kj
Saturday 12/19/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
226
kj
Friday 11/22/19
✅
313
kj
Friday 3/5/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
196
kj
Friday 2/19/21
✅
260
kj
Friday 2/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
480
kj
Saturday 4/13/19
✅
655
kj
Thursday 4/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
325
kj
Monday 9/3/18
✅
482
kj
Thursday 9/6/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
396
kj
Saturday 1/13/18
✅
646
kj
Sunday 11/5/17
45 min Power Zone Ride
Matt Wilpers
View Class
Share
270
kj
Tuesday 12/12/17
✅
442
kj
Saturday 12/16/17
Previous Workouts
Next Workouts