Shake and Bake
VS
Workouts
Thursday 4/13/23 @ 1:6 PM
✅
362kj
89rpm
40%
18mph
Monday 6/19/23 @ 2:47 PM
336kj
87rpm
39%
18mph
Friday 3/26/21 @ 3:47 PM
502kj
88rpm
41%
19mph
Saturday 5/15/21 @ 2:15 PM
✅
549kj
93rpm
41%
19mph
Saturday 2/20/21 @ 12:46 AM
516kj
85rpm
43%
19mph
Tuesday 4/13/21 @ 2:17 PM
✅
525kj
89rpm
41%
19mph
Monday 10/7/19 @ 9:56 PM
221kj
85rpm
40%
18mph
Friday 1/8/21 @ 3:30 PM
✅
269kj
91rpm
41%
19mph
Friday 1/1/21 @ 6:18 PM
223kj
84rpm
40%
18mph
Saturday 1/2/21 @ 2:48 PM
✅
238kj
90rpm
40%
18mph
Wednesday 10/30/19 @ 11:59 AM
341kj
85rpm
40%
18mph
Monday 6/1/20 @ 4:55 PM
✅
413kj
94rpm
41%
19mph
Monday 12/17/18 @ 4:43 PM
219kj
88rpm
46%
21mph
Thursday 7/25/19 @ 9:23 PM
✅
221kj
73rpm
52%
20mph
Monday 6/10/19 @ 4:17 PM
✅
59kj
83rpm
38%
16mph
Tuesday 5/7/19 @ 2:14 PM
53kj
85rpm
35%
15mph
Saturday 2/2/19 @ 5:38 PM
✅
430kj
84rpm
36%
16mph
Saturday 2/2/19 @ 5:35 PM
394kj
82rpm
39%
17mph
Wednesday 9/5/18 @ 12:29 PM
✅
311kj
88rpm
38%
17mph
Friday 6/22/18 @ 11:5 AM
257kj
88rpm
36%
16mph
boricua_mami_x3
SoCal/IE
143
VS
anniebeas
Boston #RogueAF4Ever
196
🔥
Workouts
336
kj
Monday 6/19/23
502
kj
Friday 3/26/21
221
kj
Monday 10/7/19
223
kj
Friday 1/1/21
341
kj
Wednesday 10/30/19
257
kj
Friday 6/22/18