Shake and Bake
VS
Workouts
Saturday 12/24/22 @ 5:3 PM
✅
456kj
84rpm
41%
18mph
Monday 5/1/23 @ 2:32 AM
kj
rpm
%
0mph
Saturday 11/16/19 @ 12:42 AM
✅
463kj
84rpm
41%
18mph
Tuesday 7/30/19 @ 11:44 PM
384kj
83rpm
39%
17mph
Monday 11/23/20 @ 7:54 PM
✅
482kj
87rpm
40%
18mph
Saturday 11/21/20 @ 11:55 PM
335kj
82rpm
37%
16mph
Sunday 9/6/20 @ 5:1 PM
✅
515kj
87rpm
42%
19mph
Monday 9/7/20 @ 2:13 AM
382kj
83rpm
39%
17mph
Friday 11/1/19 @ 12:51 AM
✅
226kj
83rpm
41%
18mph
Tuesday 5/19/20 @ 4:30 PM
201kj
77rpm
42%
17mph
Wednesday 9/4/19 @ 12:0 PM
✅
322kj
86rpm
39%
17mph
Tuesday 8/27/19 @ 11:58 PM
294kj
84rpm
39%
17mph
Wednesday 7/3/19 @ 4:34 PM
kj
rpm
%
0mph
Sunday 3/24/19 @ 9:43 PM
✅
kj
rpm
%
0mph
Wednesday 8/29/18 @ 12:28 PM
✅
317kj
88rpm
38%
17mph
Tuesday 4/23/19 @ 1:4 AM
260kj
90rpm
35%
16mph
Wednesday 11/7/18 @ 1:57 AM
✅
164kj
83rpm
37%
16mph
Tuesday 11/6/18 @ 2:9 AM
152kj
79rpm
37%
15mph
Monday 2/12/18 @ 2:2 AM
✅
382kj
83rpm
39%
17mph
Saturday 1/27/18 @ 2:22 AM
251kj
81rpm
33%
14mph
boricua_mami_x3
SoCal/IE
269
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
16
Workouts
384
kj
Tuesday 7/30/19
335
kj
Saturday 11/21/20
382
kj
Monday 9/7/20
294
kj
Tuesday 8/27/19
260
kj
Tuesday 4/23/19
251
kj
Saturday 1/27/18