Shake and Bake
Workouts
Monday 9/7/20 @ 2:22 PM
✅
337kj
83rpm
40%
17mph
Saturday 9/12/20 @ 8:14 PM
311kj
86rpm
38%
17mph
Sunday 2/23/20 @ 5:42 PM
✅
460kj
85rpm
41%
18mph
Sunday 5/2/21 @ 7:35 PM
434kj
85rpm
40%
17mph
Tuesday 8/11/20 @ 6:38 PM
✅
471kj
91rpm
39%
18mph
Saturday 9/5/20 @ 7:42 PM
404kj
83rpm
39%
17mph
Tuesday 8/27/19 @ 7:56 PM
✅
318kj
88rpm
39%
17mph
Monday 9/2/19 @ 10:47 PM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 7:39 PM
✅
242kj
81rpm
44%
18mph
Wednesday 5/30/18 @ 2:49 AM
175kj
76rpm
39%
16mph
Monday 1/7/19 @ 4:50 PM
✅
290kj
84rpm
38%
17mph
Sunday 1/13/19 @ 6:39 PM
279kj
85rpm
38%
16mph
Tuesday 11/6/18 @ 1:35 PM
✅
209kj
82rpm
41%
17mph
Tuesday 11/13/18 @ 1:30 AM
184kj
81rpm
39%
16mph
Thursday 9/6/18 @ 2:52 PM
✅
434kj
84rpm
40%
17mph
Monday 9/10/18 @ 1:50 AM
407kj
84rpm
39%
17mph
Friday 8/10/18 @ 6:9 PM
✅
306kj
87rpm
38%
17mph
Saturday 7/28/18 @ 6:40 PM
305kj
88rpm
38%
17mph
Tuesday 7/17/18 @ 9:43 PM
293kj
83rpm
38%
16mph
Wednesday 7/4/18 @ 5:3 PM
✅
308kj
85rpm
38%
17mph
Workouts
434
kj
Sunday 5/2/21
404
kj
Saturday 9/5/20
kj
Monday 9/2/19
407
kj
Monday 9/10/18
293
kj
Tuesday 7/17/18