Shake and Bake
Workouts
Friday 3/17/23 @ 3:25 PM
151kj
73rpm
38%
15mph
Friday 1/13/23 @ 10:9 AM
✅
178kj
78rpm
39%
16mph
Tuesday 6/7/22 @ 9:53 AM
180kj
75rpm
38%
15mph
Tuesday 10/22/19 @ 9:8 AM
✅
241kj
85rpm
41%
18mph
Saturday 10/30/21 @ 12:31 PM
381kj
85rpm
37%
16mph
Sunday 10/31/21 @ 7:17 PM
✅
539kj
89rpm
42%
19mph
Saturday 5/23/20 @ 12:36 PM
170kj
75rpm
39%
15mph
Saturday 5/23/20 @ 3:42 PM
✅
255kj
85rpm
43%
18mph
Tuesday 1/23/18 @ 3:16 PM
243kj
72rpm
39%
15mph
Sunday 9/29/19 @ 5:2 PM
✅
378kj
88rpm
41%
18mph
Wednesday 9/25/19 @ 11:7 AM
131kj
64rpm
37%
13mph
Friday 9/27/19 @ 9:7 AM
✅
198kj
77rpm
40%
16mph
Monday 8/19/19 @ 10:49 AM
101kj
75rpm
37%
15mph
Tuesday 8/27/19 @ 9:23 AM
✅
144kj
80rpm
41%
17mph
Workouts
170
kj
Saturday 5/23/20
131
kj
Wednesday 9/25/19