Shake and Bake
VS
Workouts
Thursday 11/9/23 @ 5:57 PM
248kj
88rpm
43%
19mph
Tuesday 3/30/21 @ 11:59 AM
✅
339kj
101rpm
42%
21mph
Thursday 5/27/21 @ 9:54 PM
617kj
93rpm
43%
20mph
Saturday 6/25/22 @ 1:22 PM
✅
683kj
97rpm
43%
21mph
Saturday 3/28/20 @ 3:11 PM
555kj
89rpm
43%
19mph
Saturday 10/5/19 @ 4:45 PM
✅
669kj
90rpm
46%
21mph
Tuesday 4/20/21 @ 10:32 PM
417kj
93rpm
41%
19mph
Wednesday 3/17/21 @ 2:2 PM
✅
488kj
100rpm
42%
21mph
Wednesday 3/10/21 @ 4:46 PM
263kj
96rpm
39%
19mph
Friday 1/31/20 @ 7:39 PM
✅
321kj
96rpm
43%
20mph
Wednesday 12/30/20 @ 4:50 PM
380kj
91rpm
41%
19mph
Friday 12/25/20 @ 10:34 PM
✅
520kj
83rpm
50%
21mph
Monday 11/23/20 @ 4:0 PM
438kj
89rpm
43%
19mph
Wednesday 10/28/20 @ 1:45 PM
✅
509kj
98rpm
43%
21mph
Saturday 8/22/20 @ 3:57 PM
571kj
93rpm
42%
19mph
Saturday 8/22/20 @ 6:42 PM
✅
669kj
92rpm
45%
21mph
Monday 8/19/19 @ 10:2 PM
396kj
82rpm
45%
19mph
Sunday 4/28/19 @ 10:37 PM
✅
471kj
82rpm
48%
20mph
Monday 8/5/19 @ 1:54 PM
158kj
82rpm
42%
18mph
Wednesday 8/7/19 @ 10:20 PM
✅
187kj
83rpm
45%
19mph
bikerbeth
PZP-7 Green Legs & Hammies
13
VS
speedy_monzales
SATX
388
🔥
Workouts
248
kj
Thursday 11/9/23
555
kj
Saturday 3/28/20
417
kj
Tuesday 4/20/21
263
kj
Wednesday 3/10/21
380
kj
Wednesday 12/30/20
571
kj
Saturday 8/22/20
396
kj
Monday 8/19/19