Shake and Bake
VS
Workouts
Saturday 6/11/22 @ 1:52 PM
365kj
93rpm
39%
18mph
Sunday 6/12/22 @ 8:59 PM
✅
560kj
86rpm
49%
21mph
Monday 6/22/20 @ 3:57 PM
446kj
89rpm
44%
20mph
Sunday 2/26/23 @ 10:45 PM
✅
483kj
81rpm
46%
20mph
Friday 1/8/21 @ 2:50 PM
259kj
95rpm
40%
19mph
Wednesday 2/8/23 @ 12:52 PM
✅
339kj
84rpm
48%
21mph
Monday 1/30/23 @ 11:27 PM
225kj
83rpm
41%
18mph
Sunday 2/5/23 @ 7:10 PM
✅
293kj
82rpm
45%
19mph
Saturday 10/31/20 @ 11:57 AM
283kj
94rpm
41%
19mph
Wednesday 1/18/23 @ 11:41 PM
✅
365kj
76rpm
52%
21mph
Monday 5/24/21 @ 9:59 PM
437kj
97rpm
40%
19mph
Tuesday 11/2/21 @ 2:19 PM
✅
483kj
85rpm
42%
18mph
Wednesday 8/18/21 @ 2:47 PM
422kj
94rpm
41%
19mph
Wednesday 8/18/21 @ 12:54 PM
✅
536kj
86rpm
48%
21mph
Friday 3/22/19 @ 2:55 PM
515kj
84rpm
43%
19mph
Saturday 8/25/18 @ 4:36 PM
✅
703kj
84rpm
49%
21mph
Wednesday 2/13/19 @ 11:2 PM
509kj
89rpm
41%
18mph
Friday 2/15/19 @ 8:34 PM
✅
744kj
83rpm
50%
21mph
Saturday 9/29/18 @ 4:20 PM
182kj
83rpm
45%
19mph
Saturday 1/5/19 @ 10:41 PM
✅
333kj
73rpm
62%
24mph
bikerbeth
PZP-7 Green Legs & Hammies
19
VS
beardownarizona
Phoenix, AZ
241
🔥
Workouts
365
kj
Saturday 6/11/22
259
kj
Friday 1/8/21
225
kj
Monday 1/30/23
283
kj
Saturday 10/31/20
515
kj
Friday 3/22/19