Shake and Bake
VS
Workouts
Monday 11/27/23 @ 3:42 PM
264kj
91rpm
39%
18mph
Thursday 12/7/23 @ 1:16 AM
✅
379kj
85rpm
49%
22mph
Wednesday 9/9/20 @ 4:1 PM
430kj
87rpm
43%
19mph
Friday 9/11/20 @ 12:15 AM
✅
640kj
87rpm
52%
23mph
Saturday 8/14/21 @ 2:57 PM
560kj
92rpm
42%
19mph
Sunday 8/15/21 @ 4:12 AM
✅
853kj
91rpm
50%
23mph
Wednesday 2/3/21 @ 11:18 PM
442kj
96rpm
41%
20mph
Friday 2/5/21 @ 8:19 PM
✅
665kj
97rpm
49%
23mph
Friday 5/22/20 @ 4:26 PM
282kj
87rpm
43%
19mph
Sunday 5/24/20 @ 6:21 AM
✅
429kj
80rpm
55%
23mph
Wednesday 1/22/20 @ 4:25 PM
382kj
82rpm
44%
19mph
Wednesday 1/22/20 @ 12:45 AM
✅
574kj
83rpm
52%
22mph
Tuesday 6/11/19 @ 10:8 PM
443kj
89rpm
43%
19mph
Wednesday 6/5/19 @ 5:52 AM
✅
586kj
89rpm
49%
22mph
Sunday 1/6/19 @ 5:12 PM
58kj
94rpm
34%
16mph
Monday 3/4/19 @ 11:51 PM
✅
64kj
87rpm
37%
17mph
Monday 1/7/19 @ 2:58 PM
368kj
87rpm
41%
18mph
Monday 1/7/19 @ 10:59 PM
✅
561kj
89rpm
49%
22mph
Friday 10/26/18 @ 9:37 PM
326kj
76rpm
44%
17mph
Friday 10/26/18 @ 9:36 PM
✅
723kj
81rpm
58%
24mph
bikerbeth
PZP-7 Green Legs & Hammies
21
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
383
🔥
Workouts
442
kj
Wednesday 2/3/21
282
kj
Friday 5/22/20
382
kj
Wednesday 1/22/20
368
kj
Monday 1/7/19