Shake and Bake
Workouts
Saturday 11/11/23 @ 9:54 PM
269kj
93rpm
39%
19mph
Tuesday 11/14/23 @ 11:50 AM
✅
484kj
86rpm
54%
24mph
Sunday 10/15/23 @ 1:30 PM
728kj
85rpm
41%
18mph
Sunday 5/30/21 @ 10:10 AM
✅
1361kj
88rpm
53%
24mph
Monday 5/1/23 @ 11:19 AM
391kj
92rpm
39%
18mph
Saturday 3/7/20 @ 1:57 PM
✅
746kj
89rpm
53%
24mph
Sunday 6/19/22 @ 4:49 PM
264kj
86rpm
42%
19mph
Monday 6/20/22 @ 11:7 AM
✅
490kj
86rpm
55%
24mph
Saturday 11/6/21 @ 3:59 PM
500kj
90rpm
39%
18mph
Thursday 11/4/21 @ 10:30 AM
✅
929kj
88rpm
53%
23mph
Wednesday 11/24/21 @ 10:59 AM
366kj
89rpm
40%
18mph
Saturday 6/4/22 @ 11:7 AM
✅
683kj
85rpm
54%
23mph
Wednesday 5/4/22 @ 9:27 PM
370kj
87rpm
45%
18mph
Wednesday 5/4/22 @ 10:40 AM
✅
671kj
86rpm
53%
23mph
Workouts
728
kj
Sunday 10/15/23
391
kj
Monday 5/1/23
366
kj
Wednesday 11/24/21
370
kj
Wednesday 5/4/22