Shake and Bake
Workouts
Sunday 11/7/21 @ 3:47 PM
538kj
90rpm
39%
18mph
Saturday 11/6/21 @ 1:32 PM
✅
538kj
90rpm
37%
17mph
Sunday 7/12/20 @ 7:14 PM
541kj
84rpm
40%
18mph
Tuesday 5/5/20 @ 10:10 AM
✅
660kj
90rpm
44%
20mph
Saturday 2/15/20 @ 12:0 PM
✅
584kj
0rpm
0%
0mph
Tuesday 2/11/20 @ 11:0 AM
461kj
94rpm
43%
20mph
Thursday 6/20/19 @ 2:3 AM
✅
539kj
85rpm
48%
21mph
Thursday 4/12/18 @ 9:59 AM
441kj
89rpm
42%
19mph
Saturday 6/15/19 @ 9:39 PM
456kj
87rpm
44%
19mph
Wednesday 6/12/19 @ 9:59 AM
✅
474kj
90rpm
44%
20mph
Friday 3/29/19 @ 9:10 AM
✅
489kj
83rpm
47%
20mph
Wednesday 3/27/19 @ 10:5 AM
459kj
86rpm
44%
19mph
Friday 2/22/19 @ 10:1 AM
455kj
87rpm
45%
20mph
Thursday 10/4/18 @ 9:58 AM
✅
480kj
96rpm
43%
20mph
Monday 2/18/19 @ 3:47 PM
✅
507kj
87rpm
47%
21mph
Monday 2/18/19 @ 10:57 AM
487kj
90rpm
44%
20mph
Thursday 12/7/17 @ 10:59 AM
✅
506kj
86rpm
46%
20mph
Friday 12/8/17 @ 10:58 AM
425kj
93rpm
42%
19mph
Sunday 7/16/17 @ 12:19 AM
385kj
83rpm
44%
19mph
Sunday 7/30/17 @ 10:48 AM
✅
417kj
82rpm
46%
19mph
Workouts
461
kj
Tuesday 2/11/20
455
kj
Friday 2/22/19