Shake and Bake
Workouts
Friday 2/7/20 @ 8:32 PM
486kj
86rpm
46%
20mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Friday 8/11/23 @ 1:44 PM
200kj
91rpm
35%
16mph
Sunday 1/21/24 @ 1:24 PM
✅
427kj
82rpm
53%
23mph
Wednesday 2/19/20 @ 10:8 AM
501kj
87rpm
45%
20mph
Wednesday 2/19/20 @ 11:1 AM
✅
750kj
90rpm
53%
24mph
Friday 2/7/20 @ 9:36 PM
323kj
92rpm
44%
20mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Wednesday 11/3/21 @ 11:4 AM
347kj
90rpm
28%
15mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Saturday 6/29/19 @ 7:23 PM
kj
rpm
%
0mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Saturday 11/18/17 @ 5:38 PM
741kj
90rpm
48%
22mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Tuesday 1/8/19 @ 1:13 PM
445kj
84rpm
45%
20mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Monday 2/19/18 @ 4:9 PM
398kj
83rpm
43%
19mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Monday 12/4/17 @ 10:58 AM
536kj
83rpm
50%
21mph
Monday 12/4/17 @ 10:55 AM
✅
708kj
88rpm
53%
24mph
Workouts
200
kj
Friday 8/11/23
741
kj
Saturday 11/18/17
445
kj
Tuesday 1/8/19