Shake and Bake
VS
Workouts
Monday 8/5/24 @ 10:33 AM
✅
468kj
90rpm
44%
20mph
Monday 10/25/21 @ 10:15 AM
359kj
88rpm
41%
18mph
Saturday 3/30/24 @ 10:29 AM
✅
449kj
79rpm
46%
19mph
Monday 11/1/21 @ 6:48 PM
372kj
87rpm
41%
18mph
Saturday 12/2/23 @ 11:7 AM
✅
593kj
82rpm
46%
20mph
Saturday 4/23/22 @ 12:56 PM
450kj
85rpm
40%
17mph
Monday 2/20/23 @ 12:21 PM
✅
442kj
80rpm
47%
20mph
Thursday 2/16/23 @ 10:43 AM
277kj
84rpm
37%
16mph
Saturday 10/1/22 @ 9:43 AM
✅
962kj
86rpm
46%
20mph
Saturday 3/20/21 @ 11:55 AM
774kj
85rpm
43%
19mph
Monday 9/27/21 @ 9:22 AM
✅
415kj
89rpm
43%
19mph
Sunday 9/26/21 @ 1:6 PM
334kj
95rpm
37%
18mph
Sunday 2/21/21 @ 11:10 AM
✅
536kj
77rpm
47%
19mph
Saturday 4/17/21 @ 11:58 AM
452kj
79rpm
43%
18mph
Sunday 3/7/21 @ 11:25 AM
✅
238kj
86rpm
49%
21mph
Saturday 3/13/21 @ 1:59 PM
216kj
81rpm
49%
21mph
Thursday 5/28/20 @ 11:20 AM
✅
128kj
81rpm
43%
18mph
Sunday 1/17/21 @ 4:34 PM
110kj
85rpm
40%
18mph
Monday 6/22/20 @ 11:22 AM
✅
100kj
65rpm
56%
20mph
Sunday 9/13/20 @ 12:47 PM
67kj
69rpm
52%
17mph
beth_2point0
#PowerZonePack
357
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
Workouts
450
kj
Saturday 4/23/22
277
kj
Thursday 2/16/23
774
kj
Saturday 3/20/21
334
kj
Sunday 9/26/21