Shake and Bake
Workouts
Thursday 11/23/23 @ 6:55 AM
422kj
0rpm
0%
0mph
Wednesday 11/22/23 @ 10:53 AM
✅
688kj
88rpm
52%
23mph
Thursday 1/11/24 @ 10:39 AM
181kj
78rpm
39%
16mph
Thursday 11/9/23 @ 10:30 AM
✅
470kj
87rpm
53%
24mph
Thursday 5/18/23 @ 8:3 AM
276kj
87rpm
36%
16mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Sunday 4/12/20 @ 11:57 AM
187kj
86rpm
36%
16mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Friday 7/10/20 @ 3:9 PM
171kj
84rpm
35%
15mph
Thursday 3/10/22 @ 11:2 AM
✅
475kj
89rpm
53%
24mph
Sunday 9/27/20 @ 12:27 PM
417kj
84rpm
40%
17mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Sunday 8/30/20 @ 10:35 AM
399kj
84rpm
39%
17mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Friday 2/28/20 @ 9:41 AM
166kj
77rpm
39%
16mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Sunday 12/31/17 @ 12:28 PM
kj
rpm
%
0mph
Sunday 12/31/17 @ 12:25 PM
✅
640kj
84rpm
53%
23mph
Wednesday 9/6/17 @ 8:10 AM
kj
rpm
%
0mph
Saturday 9/2/17 @ 4:40 PM
✅
877kj
75rpm
59%
23mph
Workouts
422
kj
Thursday 11/23/23
181
kj
Thursday 1/11/24
276
kj
Thursday 5/18/23
187
kj
Sunday 4/12/20
171
kj
Friday 7/10/20
417
kj
Sunday 9/27/20
399
kj
Sunday 8/30/20
166
kj
Friday 2/28/20
kj
Wednesday 9/6/17