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Shake and Bake
beardownarizona
Phoenix, AZ
195 🔥
Beat speedy_monzales
VS
speedy_monzales
SATX
95
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Monday 10/23/23 @ 10:20 PM
✅
463
kj
80
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/16/23 @ 1:36 PM
452
kj
84
rpm
46
%
20
mph
Sunday 1/1/23 @ 5:11 PM
✅
700
kj
87
rpm
47
%
21
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Monday 7/25/22 @ 2:2 PM
622
kj
91
rpm
44
%
20
mph
Tuesday 6/28/22 @ 6:6 PM
✅
487
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/4/21 @ 1:39 PM
482
kj
100
rpm
42
%
20
mph
Saturday 3/26/22 @ 3:21 PM
548
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/25/20 @ 12:14 PM
✅
623
kj
99
rpm
42
%
20
mph
Tuesday 1/11/22 @ 10:40 PM
✅
553
kj
81
rpm
51
%
21
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Friday 10/29/21 @ 4:20 PM
476
kj
91
rpm
45
%
20
mph
Thursday 10/7/21 @ 3:27 PM
✅
578
kj
85
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/23/21 @ 12:59 PM
509
kj
98
rpm
43
%
21
mph
Tuesday 1/28/20 @ 11:14 PM
✅
738
kj
74
rpm
55
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 12:54 PM
671
kj
96
rpm
44
%
21
mph
Friday 1/25/19 @ 10:33 PM
✅
714
kj
82
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/25/19 @ 1:3 PM
633
kj
88
rpm
46
%
20
mph
Sunday 9/9/18 @ 5:51 PM
✅
701
kj
79
rpm
52
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/8/18 @ 12:41 PM
661
kj
83
rpm
49
%
21
mph
Friday 3/23/18 @ 1:20 PM
474
kj
90
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/23/18 @ 1:47 PM
✅
509
kj
88
rpm
46
%
21
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
195 🔥
Beat speedy_monzales
VS
speedy_monzales
SATX
95
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
463
kj
Monday 10/23/23
452
kj
Saturday 9/16/23
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
700
kj
Sunday 1/1/23
622
kj
Monday 7/25/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
487
kj
Tuesday 6/28/22
482
kj
Friday 6/4/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
548
kj
Saturday 3/26/22
✅
623
kj
Monday 5/25/20
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
553
kj
Tuesday 1/11/22
476
kj
Friday 10/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
578
kj
Thursday 10/7/21
509
kj
Tuesday 2/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
738
kj
Tuesday 1/28/20
671
kj
Saturday 5/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
714
kj
Friday 1/25/19
633
kj
Friday 1/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
701
kj
Sunday 9/9/18
661
kj
Saturday 9/8/18
45 min Power Zone Ride
Denis Morton
View Class
Share
474
kj
Friday 3/23/18
✅
509
kj
Friday 3/23/18
Previous Workouts
Next Workouts