Shake and Bake
Workouts
Friday 2/7/20 @ 10:54 PM
538kj
73rpm
55%
21mph
Sunday 5/24/20 @ 9:47 AM
✅
752kj
88rpm
55%
24mph
Saturday 4/25/20 @ 1:58 PM
318kj
70rpm
54%
20mph
Sunday 4/26/20 @ 11:43 AM
✅
443kj
82rpm
55%
23mph
Sunday 3/3/19 @ 1:55 AM
403kj
69rpm
51%
19mph
Saturday 4/25/20 @ 11:15 AM
✅
587kj
78rpm
54%
22mph
Monday 10/22/18 @ 10:34 PM
✅
529kj
74rpm
54%
21mph
Sunday 10/14/18 @ 10:47 AM
424kj
80rpm
47%
20mph
Sunday 10/14/18 @ 7:40 PM
✅
605kj
73rpm
58%
22mph
Thursday 10/11/18 @ 10:51 AM
386kj
79rpm
46%
19mph
Sunday 8/19/18 @ 1:1 AM
✅
467kj
78rpm
50%
20mph
Wednesday 7/4/18 @ 10:11 AM
419kj
88rpm
44%
19mph
Saturday 3/24/18 @ 12:24 PM
✅
707kj
80rpm
52%
21mph
Monday 8/13/18 @ 10:16 AM
570kj
78rpm
48%
20mph
Sunday 11/19/17 @ 1:5 AM
✅
504kj
79rpm
51%
21mph
Sunday 11/12/17 @ 11:28 AM
366kj
86rpm
42%
18mph
Saturday 3/25/17 @ 1:50 AM
✅
473kj
88rpm
46%
20mph
Friday 3/31/17 @ 8:59 AM
393kj
86rpm
43%
19mph
Wednesday 1/25/17 @ 12:59 AM
✅
473kj
83rpm
49%
20mph
Monday 1/23/17 @ 11:50 AM
426kj
85rpm
46%
20mph
Workouts
318
kj
Saturday 4/25/20
424
kj
Sunday 10/14/18
386
kj
Thursday 10/11/18
419
kj
Wednesday 7/4/18
570
kj
Monday 8/13/18
366
kj
Sunday 11/12/17