Shake and Bake
Workouts
Sunday 10/23/22 @ 10:31 PM
489kj
79rpm
44%
18mph
Thursday 6/25/20 @ 11:15 AM
✅
1038kj
89rpm
55%
25mph
Wednesday 7/13/22 @ 10:21 AM
312kj
81rpm
39%
17mph
Monday 6/29/20 @ 11:39 AM
✅
690kj
88rpm
53%
23mph
Monday 6/13/22 @ 11:45 PM
302kj
75rpm
42%
17mph
Wednesday 6/2/21 @ 9:54 AM
✅
714kj
87rpm
54%
24mph
Thursday 6/2/22 @ 11:16 PM
317kj
78rpm
40%
17mph
Sunday 12/12/21 @ 11:29 AM
✅
604kj
85rpm
51%
22mph
Saturday 12/18/21 @ 4:23 PM
398kj
76rpm
42%
17mph
Monday 9/7/20 @ 9:44 AM
✅
1004kj
87rpm
55%
24mph
Monday 2/8/21 @ 2:40 AM
0kj
0rpm
20%
0mph
Sunday 1/31/21 @ 12:48 PM
✅
470kj
89rpm
53%
24mph
Sunday 3/14/21 @ 9:22 PM
187kj
82rpm
45%
19mph
Friday 3/12/21 @ 10:5 AM
✅
318kj
85rpm
55%
24mph
Thursday 4/8/21 @ 11:41 PM
221kj
81rpm
40%
17mph
Tuesday 12/15/20 @ 11:57 AM
✅
487kj
85rpm
55%
24mph
Wednesday 1/15/20 @ 1:12 AM
47kj
76rpm
30%
12mph
Tuesday 5/12/20 @ 11:9 AM
✅
210kj
82rpm
53%
23mph
Friday 2/28/20 @ 10:4 PM
160kj
81rpm
37%
15mph
Saturday 4/25/20 @ 12:2 PM
✅
434kj
82rpm
54%
23mph
Workouts
489
kj
Sunday 10/23/22
302
kj
Monday 6/13/22
398
kj
Saturday 12/18/21