Shake and Bake
Workouts
Tuesday 6/8/21 @ 12:33 AM
310kj
82rpm
40%
17mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Sunday 11/6/22 @ 4:10 PM
334kj
80rpm
41%
17mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Sunday 1/2/22 @ 7:3 PM
287kj
78rpm
40%
16mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Sunday 6/18/23 @ 9:29 PM
178kj
81rpm
37%
16mph
Monday 6/19/23 @ 10:42 AM
✅
458kj
85rpm
54%
23mph
Friday 3/3/23 @ 12:13 AM
330kj
79rpm
42%
17mph
Wednesday 3/8/23 @ 11:40 AM
✅
685kj
87rpm
52%
23mph
Sunday 12/11/22 @ 11:28 PM
337kj
77rpm
43%
18mph
Monday 12/12/22 @ 11:6 AM
✅
676kj
87rpm
52%
23mph
Sunday 8/1/21 @ 12:14 AM
311kj
86rpm
38%
17mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Saturday 10/3/20 @ 2:32 PM
44kj
89rpm
30%
14mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Saturday 3/28/20 @ 12:10 PM
146kj
84rpm
34%
15mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Thursday 6/18/20 @ 10:15 AM
237kj
79rpm
37%
15mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Workouts
310
kj
Tuesday 6/8/21
334
kj
Sunday 11/6/22
287
kj
Sunday 1/2/22
178
kj
Sunday 6/18/23
330
kj
Friday 3/3/23
337
kj
Sunday 12/11/22
44
kj
Saturday 10/3/20
146
kj
Saturday 3/28/20
237
kj
Thursday 6/18/20