Shake and Bake
Workouts
Monday 4/4/22 @ 11:33 AM
✅
473kj
83rpm
46%
20mph
Saturday 8/13/22 @ 2:49 PM
441kj
79rpm
47%
19mph
Friday 7/5/19 @ 1:53 PM
428kj
81rpm
46%
19mph
Friday 7/5/19 @ 1:58 PM
✅
443kj
80rpm
46%
19mph
Wednesday 5/26/21 @ 12:34 PM
✅
632kj
81rpm
47%
20mph
Wednesday 4/22/20 @ 5:59 PM
574kj
82rpm
46%
19mph
Monday 4/19/21 @ 12:37 PM
424kj
80rpm
47%
19mph
Wednesday 3/24/21 @ 3:29 PM
✅
441kj
80rpm
47%
20mph
Sunday 12/27/20 @ 2:49 PM
432kj
75rpm
50%
20mph
Saturday 3/27/21 @ 4:59 PM
✅
480kj
77rpm
50%
20mph
Monday 11/23/20 @ 12:49 PM
✅
461kj
83rpm
46%
20mph
Monday 11/23/20 @ 5:54 PM
419kj
81rpm
45%
19mph
Sunday 11/15/20 @ 3:13 PM
✅
616kj
80rpm
49%
20mph
Saturday 11/14/20 @ 7:10 PM
551kj
74rpm
48%
19mph
Sunday 8/18/19 @ 1:26 PM
419kj
81rpm
46%
19mph
Friday 4/26/19 @ 7:57 PM
✅
467kj
76rpm
50%
20mph
Saturday 10/5/19 @ 4:42 PM
✅
572kj
77rpm
48%
20mph
Saturday 10/5/19 @ 4:41 PM
519kj
72rpm
48%
18mph
Monday 6/10/19 @ 11:36 AM
431kj
79rpm
47%
19mph
Monday 6/10/19 @ 9:52 PM
✅
453kj
75rpm
50%
20mph
Workouts
574
kj
Wednesday 4/22/20
424
kj
Monday 4/19/21
432
kj
Sunday 12/27/20
551
kj
Saturday 11/14/20
419
kj
Sunday 8/18/19
519
kj
Saturday 10/5/19