Shake and Bake
Workouts
Monday 5/2/22 @ 12:18 PM
✅
442kj
80rpm
47%
20mph
Tuesday 12/6/22 @ 2:2 PM
286kj
81rpm
39%
16mph
Monday 6/6/22 @ 11:54 AM
✅
266kj
78rpm
46%
19mph
Sunday 8/21/22 @ 7:38 AM
189kj
78rpm
40%
16mph
Saturday 11/7/20 @ 1:45 PM
✅
83kj
82rpm
44%
19mph
Saturday 8/10/19 @ 3:53 PM
58kj
79rpm
39%
16mph
Monday 5/24/21 @ 1:7 PM
✅
465kj
82rpm
46%
20mph
Thursday 5/27/21 @ 5:44 AM
304kj
85rpm
35%
16mph
Wednesday 5/19/21 @ 11:43 AM
✅
625kj
80rpm
48%
20mph
Friday 5/21/21 @ 7:22 PM
482kj
81rpm
42%
18mph
Wednesday 2/10/21 @ 12:53 PM
✅
435kj
82rpm
46%
20mph
Tuesday 6/23/20 @ 6:18 AM
361kj
81rpm
43%
18mph
Thursday 8/27/20 @ 7:49 PM
✅
242kj
79rpm
44%
18mph
Friday 8/28/20 @ 10:8 PM
216kj
73rpm
44%
17mph
Monday 9/28/20 @ 11:52 AM
✅
425kj
82rpm
45%
19mph
Monday 9/28/20 @ 8:58 PM
363kj
85rpm
39%
17mph
Monday 6/22/20 @ 12:11 PM
✅
428kj
84rpm
45%
19mph
Saturday 6/27/20 @ 11:26 AM
340kj
81rpm
40%
17mph
Thursday 3/21/19 @ 12:17 PM
✅
579kj
81rpm
47%
20mph
Sunday 3/24/19 @ 11:58 AM
475kj
83rpm
42%
18mph
Workouts
286
kj
Tuesday 12/6/22
304
kj
Thursday 5/27/21
361
kj
Tuesday 6/23/20
216
kj
Friday 8/28/20
475
kj
Sunday 3/24/19