Shake and Bake
Workouts
Monday 11/27/23 @ 12:47 PM
279kj
82rpm
45%
19mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Wednesday 9/22/21 @ 11:29 AM
457kj
81rpm
47%
20mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Wednesday 7/21/21 @ 7:16 PM
467kj
87rpm
45%
20mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Tuesday 2/15/22 @ 12:50 PM
445kj
80rpm
47%
20mph
Saturday 5/28/22 @ 10:51 AM
✅
692kj
86rpm
54%
23mph
Sunday 1/16/22 @ 2:47 PM
603kj
82rpm
47%
20mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Sunday 6/7/20 @ 11:43 AM
72kj
85rpm
40%
17mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Saturday 5/11/19 @ 12:58 PM
258kj
77rpm
54%
22mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Sunday 1/13/19 @ 7:35 PM
392kj
83rpm
44%
19mph
Saturday 11/3/18 @ 10:20 AM
✅
707kj
94rpm
51%
24mph
Monday 3/11/19 @ 1:17 PM
700kj
85rpm
49%
21mph
Saturday 3/2/19 @ 5:40 PM
✅
967kj
95rpm
51%
24mph
Thursday 9/13/18 @ 10:24 AM
560kj
82rpm
46%
19mph
Saturday 9/15/18 @ 12:38 PM
✅
930kj
94rpm
51%
24mph
Workouts
279
kj
Monday 11/27/23
467
kj
Wednesday 7/21/21
445
kj
Tuesday 2/15/22
603
kj
Sunday 1/16/22
392
kj
Sunday 1/13/19
700
kj
Monday 3/11/19