Shake and Bake
Workouts
Thursday 8/18/22 @ 2:50 PM
✅
437kj
81rpm
46%
20mph
Saturday 8/27/22 @ 12:0 PM
204kj
75rpm
35%
14mph
Wednesday 6/29/22 @ 5:42 PM
✅
281kj
81rpm
46%
19mph
Saturday 12/31/22 @ 2:54 PM
136kj
82rpm
32%
14mph
Tuesday 2/8/22 @ 11:20 AM
✅
80kj
79rpm
43%
18mph
Saturday 6/27/20 @ 1:47 PM
60kj
80rpm
38%
16mph
Wednesday 7/28/21 @ 11:1 AM
✅
456kj
83rpm
46%
20mph
Wednesday 9/23/20 @ 11:59 AM
261kj
83rpm
37%
16mph
Sunday 12/27/20 @ 3:37 PM
✅
268kj
76rpm
48%
19mph
Friday 3/26/21 @ 12:17 PM
125kj
90rpm
30%
14mph
Sunday 8/16/20 @ 2:54 PM
✅
65kj
83rpm
39%
17mph
Tuesday 9/1/20 @ 9:47 PM
45kj
81rpm
33%
14mph
Sunday 7/5/20 @ 2:44 PM
✅
349kj
79rpm
44%
18mph
Tuesday 7/28/20 @ 9:13 PM
214kj
83rpm
34%
14mph
Wednesday 7/22/20 @ 11:56 AM
✅
423kj
79rpm
47%
19mph
Wednesday 7/22/20 @ 11:59 AM
249kj
79rpm
38%
16mph
Thursday 5/2/19 @ 9:56 AM
✅
452kj
79rpm
49%
20mph
Wednesday 11/27/19 @ 6:33 PM
285kj
72rpm
41%
16mph
Monday 4/22/19 @ 11:39 AM
✅
412kj
85rpm
43%
19mph
Monday 4/22/19 @ 9:16 PM
222kj
86rpm
32%
14mph
Workouts
204
kj
Saturday 8/27/22
136
kj
Saturday 12/31/22
261
kj
Wednesday 9/23/20
125
kj
Friday 3/26/21
214
kj
Tuesday 7/28/20
249
kj
Wednesday 7/22/20