Shake and Bake
Workouts
Friday 12/22/23 @ 12:57 PM
558kj
79rpm
46%
19mph
Saturday 12/23/23 @ 12:26 PM
✅
1067kj
82rpm
59%
25mph
Wednesday 3/22/23 @ 11:15 AM
574kj
77rpm
48%
20mph
Monday 3/20/23 @ 10:36 AM
✅
933kj
85rpm
55%
24mph
Sunday 7/17/22 @ 2:9 PM
268kj
74rpm
48%
19mph
Wednesday 8/24/22 @ 10:26 AM
✅
506kj
79rpm
60%
24mph
Monday 5/2/22 @ 12:18 PM
442kj
80rpm
47%
20mph
Wednesday 5/4/22 @ 10:20 AM
✅
798kj
84rpm
58%
25mph
Saturday 4/23/22 @ 1:35 PM
612kj
83rpm
46%
20mph
Saturday 5/8/21 @ 1:13 PM
✅
1120kj
84rpm
60%
25mph
Sunday 4/17/22 @ 2:2 PM
616kj
79rpm
47%
20mph
Saturday 4/16/22 @ 11:54 AM
✅
1152kj
81rpm
62%
25mph
Tuesday 3/1/22 @ 12:40 PM
440kj
83rpm
45%
20mph
Thursday 2/24/22 @ 11:20 AM
✅
815kj
82rpm
60%
25mph
Monday 9/13/21 @ 11:25 AM
405kj
88rpm
42%
19mph
Sunday 10/3/21 @ 5:23 PM
✅
753kj
87rpm
55%
24mph
Wednesday 2/10/21 @ 12:53 PM
435kj
82rpm
46%
20mph
Friday 3/27/20 @ 10:49 AM
✅
775kj
83rpm
58%
24mph
Sunday 12/15/19 @ 3:2 PM
568kj
80rpm
47%
19mph
Saturday 1/18/20 @ 2:12 PM
✅
1120kj
84rpm
60%
25mph
Workouts
558
kj
Friday 12/22/23
574
kj
Wednesday 3/22/23
268
kj
Sunday 7/17/22
442
kj
Monday 5/2/22
612
kj
Saturday 4/23/22
440
kj
Tuesday 3/1/22
405
kj
Monday 9/13/21
435
kj
Wednesday 2/10/21