Shake and Bake
Workouts
Wednesday 9/9/20 @ 4:39 PM
339kj
85rpm
40%
18mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Thursday 1/23/20 @ 8:15 PM
265kj
73rpm
41%
16mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Saturday 3/28/20 @ 4:29 PM
428kj
78rpm
42%
17mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Wednesday 4/22/20 @ 3:6 PM
412kj
78rpm
41%
16mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Thursday 9/17/20 @ 10:5 PM
340kj
84rpm
41%
17mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Tuesday 4/9/19 @ 5:8 PM
273kj
85rpm
37%
16mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Tuesday 7/2/19 @ 5:36 PM
203kj
84rpm
39%
17mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Tuesday 5/15/18 @ 4:56 PM
323kj
84rpm
39%
17mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Saturday 1/12/19 @ 3:0 PM
333kj
78rpm
38%
16mph
Saturday 1/12/19 @ 11:36 AM
✅
972kj
94rpm
52%
24mph
Saturday 5/5/18 @ 2:53 PM
300kj
80rpm
40%
17mph
Saturday 5/5/18 @ 2:53 PM
✅
704kj
92rpm
52%
24mph
Workouts
265
kj
Thursday 1/23/20
428
kj
Saturday 3/28/20
273
kj
Tuesday 4/9/19
333
kj
Saturday 1/12/19