Shake and Bake
Workouts
Wednesday 1/19/22 @ 10:43 AM
✅
389kj
80rpm
53%
22mph
Tuesday 12/28/21 @ 12:58 AM
264kj
79rpm
45%
19mph
Sunday 1/31/21 @ 12:48 PM
✅
470kj
89rpm
53%
24mph
Saturday 4/3/21 @ 12:55 PM
320kj
81rpm
48%
20mph
Tuesday 10/6/20 @ 9:9 AM
✅
697kj
83rpm
55%
24mph
Friday 6/7/19 @ 1:42 AM
482kj
78rpm
50%
20mph
Monday 6/29/20 @ 11:39 AM
✅
690kj
88rpm
53%
23mph
Tuesday 6/30/20 @ 12:16 AM
432kj
88rpm
43%
19mph
Thursday 6/25/20 @ 11:15 AM
✅
1038kj
89rpm
55%
25mph
Friday 6/26/20 @ 3:54 PM
498kj
79rpm
44%
18mph
Thursday 5/28/20 @ 9:12 AM
✅
739kj
82rpm
58%
24mph
Tuesday 5/26/20 @ 9:58 PM
489kj
78rpm
50%
20mph
Monday 5/4/20 @ 11:55 AM
✅
475kj
85rpm
55%
24mph
Wednesday 5/6/20 @ 12:41 AM
322kj
74rpm
52%
20mph
Friday 11/23/18 @ 12:31 PM
155kj
86rpm
41%
18mph
Wednesday 11/21/18 @ 11:55 PM
✅
162kj
84rpm
42%
18mph
Thursday 4/4/19 @ 10:38 AM
272kj
82rpm
45%
19mph
Monday 4/15/19 @ 4:2 PM
✅
327kj
79rpm
50%
21mph
Tuesday 2/26/19 @ 11:46 AM
✅
384kj
79rpm
45%
19mph
Saturday 2/23/19 @ 12:56 PM
283kj
76rpm
41%
16mph
Workouts
264
kj
Tuesday 12/28/21
320
kj
Saturday 4/3/21
498
kj
Friday 6/26/20
322
kj
Wednesday 5/6/20
155
kj
Friday 11/23/18
283
kj
Saturday 2/23/19