Shake and Bake
Workouts
Thursday 10/14/21 @ 12:17 PM
423kj
81rpm
46%
19mph
Wednesday 10/13/21 @ 10:1 AM
✅
723kj
90rpm
53%
24mph
Monday 1/24/22 @ 11:43 AM
173kj
76rpm
39%
16mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Wednesday 2/10/21 @ 12:57 PM
366kj
74rpm
46%
18mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Monday 4/27/20 @ 11:18 AM
469kj
78rpm
43%
18mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Saturday 5/29/21 @ 1:25 PM
351kj
79rpm
39%
17mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Tuesday 7/9/19 @ 11:10 AM
330kj
77rpm
43%
18mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Monday 9/13/21 @ 9:57 AM
379kj
82rpm
44%
19mph
Sunday 2/20/22 @ 11:32 AM
✅
728kj
88rpm
54%
24mph
Wednesday 12/5/18 @ 12:26 PM
106kj
83rpm
35%
15mph
Tuesday 8/27/19 @ 1:26 PM
✅
311kj
89rpm
53%
24mph
Friday 2/15/19 @ 7:37 PM
498kj
84rpm
42%
18mph
Saturday 11/10/18 @ 5:40 PM
✅
945kj
96rpm
50%
24mph
Monday 12/31/18 @ 11:50 AM
187kj
79rpm
40%
16mph
Wednesday 7/11/18 @ 10:47 AM
✅
437kj
89rpm
52%
23mph
Workouts
173
kj
Monday 1/24/22
366
kj
Wednesday 2/10/21
351
kj
Saturday 5/29/21
330
kj
Tuesday 7/9/19
379
kj
Monday 9/13/21
106
kj
Wednesday 12/5/18