Shake and Bake
VS
Workouts
Saturday 10/21/23 @ 4:44 PM
✅
366kj
88rpm
48%
21mph
Tuesday 10/17/23 @ 2:56 PM
166kj
71rpm
39%
15mph
Sunday 1/23/22 @ 6:6 AM
✅
215kj
72rpm
45%
17mph
Tuesday 1/5/21 @ 2:57 PM
200kj
80rpm
40%
17mph
Friday 5/14/21 @ 5:42 PM
✅
815kj
92rpm
49%
22mph
Saturday 5/15/21 @ 2:55 PM
485kj
80rpm
43%
18mph
Thursday 11/26/20 @ 5:41 AM
✅
858kj
92rpm
50%
23mph
Monday 11/23/20 @ 2:58 PM
478kj
79rpm
43%
18mph
Tuesday 6/30/20 @ 6:3 AM
✅
408kj
89rpm
50%
22mph
Friday 8/21/20 @ 1:59 PM
240kj
88rpm
40%
18mph
Tuesday 6/2/20 @ 5:0 AM
✅
639kj
92rpm
50%
23mph
Tuesday 6/2/20 @ 1:59 PM
367kj
86rpm
41%
18mph
Saturday 5/2/20 @ 4:53 PM
✅
848kj
91rpm
50%
23mph
Saturday 5/2/20 @ 3:59 PM
482kj
82rpm
42%
18mph
Monday 12/9/19 @ 10:21 PM
✅
626kj
88rpm
51%
23mph
Tuesday 12/10/19 @ 2:25 PM
361kj
82rpm
42%
18mph
Monday 6/3/19 @ 5:26 AM
✅
740kj
83rpm
50%
22mph
Sunday 8/25/19 @ 5:2 PM
448kj
83rpm
41%
18mph
Saturday 2/16/19 @ 6:48 PM
✅
81kj
83rpm
43%
18mph
Sunday 6/9/19 @ 2:50 PM
52kj
84rpm
35%
15mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
315
🔥
VS
ayear4me
#WCC Irvine Ca
22
Workouts
166
kj
Tuesday 10/17/23
485
kj
Saturday 5/15/21
240
kj
Friday 8/21/20
367
kj
Tuesday 6/2/20
448
kj
Sunday 8/25/19