Shake and Bake
Workouts
Wednesday 12/2/20 @ 1:47 AM
✅
455kj
84rpm
46%
20mph
Sunday 5/10/20 @ 1:40 PM
378kj
86rpm
42%
19mph
Saturday 4/23/22 @ 1:23 AM
✅
487kj
86rpm
47%
21mph
Thursday 6/9/22 @ 11:29 AM
295kj
92rpm
36%
17mph
Tuesday 4/6/21 @ 2:9 AM
✅
498kj
87rpm
46%
20mph
Thursday 4/21/22 @ 11:58 AM
275kj
83rpm
36%
16mph
Sunday 10/17/21 @ 12:59 AM
✅
442kj
88rpm
44%
20mph
Sunday 9/12/21 @ 7:8 PM
298kj
94rpm
35%
17mph
Saturday 8/7/21 @ 1:19 AM
✅
605kj
82rpm
47%
20mph
Saturday 4/3/21 @ 11:28 AM
423kj
86rpm
39%
17mph
Monday 11/9/20 @ 12:33 AM
✅
473kj
88rpm
45%
20mph
Monday 11/9/20 @ 6:15 PM
357kj
87rpm
41%
18mph
Tuesday 6/30/20 @ 11:49 PM
✅
449kj
86rpm
45%
20mph
Tuesday 10/22/19 @ 7:44 PM
357kj
84rpm
42%
18mph
Sunday 8/30/20 @ 12:30 AM
✅
306kj
86rpm
46%
20mph
Thursday 8/27/20 @ 10:54 AM
240kj
86rpm
41%
18mph
Saturday 9/21/19 @ 8:20 PM
✅
268kj
82rpm
45%
19mph
Wednesday 11/27/19 @ 12:18 PM
221kj
83rpm
40%
17mph
Wednesday 11/6/19 @ 1:54 AM
✅
429kj
81rpm
47%
19mph
Thursday 11/7/19 @ 7:32 PM
353kj
80rpm
43%
18mph
Workouts
378
kj
Sunday 5/10/20
295
kj
Thursday 6/9/22
298
kj
Sunday 9/12/21
423
kj
Saturday 4/3/21
357
kj
Monday 11/9/20
357
kj
Tuesday 10/22/19
240
kj
Thursday 8/27/20