Shake and Bake
Workouts
Monday 8/15/22 @ 5:3 PM
437kj
85rpm
45%
19mph
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Saturday 7/16/22 @ 10:8 AM
538kj
89rpm
42%
19mph
Saturday 7/23/22 @ 10:18 AM
✅
937kj
87rpm
54%
24mph
Saturday 11/6/21 @ 11:9 AM
489kj
89rpm
40%
18mph
Thursday 11/4/21 @ 10:30 AM
✅
929kj
88rpm
53%
23mph
Wednesday 11/24/21 @ 10:56 AM
376kj
90rpm
41%
18mph
Saturday 6/4/22 @ 11:7 AM
✅
683kj
85rpm
54%
23mph
Monday 5/2/22 @ 9:38 AM
379kj
88rpm
42%
19mph
Wednesday 5/4/22 @ 10:40 AM
✅
671kj
86rpm
53%
23mph
Monday 2/28/22 @ 10:32 AM
383kj
94rpm
40%
19mph
Wednesday 3/2/22 @ 11:59 AM
✅
714kj
88rpm
53%
24mph
Saturday 10/30/21 @ 11:20 AM
518kj
89rpm
42%
19mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
Workouts
538
kj
Saturday 7/16/22
376
kj
Wednesday 11/24/21
379
kj
Monday 5/2/22
383
kj
Monday 2/28/22