Shake and Bake
Workouts
Friday 10/29/21 @ 9:45 AM
✅
389kj
84rpm
44%
19mph
Thursday 4/29/21 @ 11:9 PM
335kj
82rpm
41%
18mph
Thursday 8/11/22 @ 8:51 AM
✅
503kj
84rpm
43%
19mph
Thursday 9/1/22 @ 6:23 AM
347kj
83rpm
37%
16mph
Wednesday 11/11/20 @ 11:0 AM
✅
237kj
89rpm
40%
18mph
Sunday 2/7/21 @ 1:35 AM
229kj
76rpm
44%
18mph
Saturday 7/25/20 @ 11:58 AM
✅
493kj
86rpm
42%
18mph
Friday 9/11/20 @ 8:10 AM
478kj
81rpm
43%
18mph
Tuesday 9/1/20 @ 9:48 AM
✅
46kj
80rpm
35%
14mph
Wednesday 7/17/19 @ 12:55 PM
39kj
66rpm
36%
13mph
Wednesday 7/22/20 @ 11:41 AM
66kj
78rpm
35%
14mph
Saturday 12/21/19 @ 9:37 PM
✅
84kj
76rpm
39%
16mph
Friday 11/22/19 @ 10:59 AM
✅
503kj
85rpm
43%
19mph
Friday 6/26/20 @ 6:59 AM
478kj
80rpm
43%
18mph
Friday 2/21/20 @ 1:8 PM
✅
393kj
83rpm
43%
19mph
Saturday 7/20/19 @ 1:56 PM
378kj
84rpm
42%
18mph
Saturday 2/1/20 @ 9:19 PM
✅
501kj
85rpm
43%
19mph
Monday 2/3/20 @ 4:20 PM
475kj
82rpm
43%
18mph
Monday 4/15/19 @ 10:13 AM
✅
384kj
83rpm
43%
19mph
Friday 3/15/19 @ 2:11 PM
378kj
83rpm
42%
18mph
Workouts
335
kj
Thursday 4/29/21
347
kj
Thursday 9/1/22
229
kj
Sunday 2/7/21
478
kj
Friday 9/11/20
478
kj
Friday 6/26/20
475
kj
Monday 2/3/20