Shake and Bake
Workouts
Wednesday 11/25/20 @ 10:58 AM
339kj
86rpm
38%
17mph
Wednesday 11/25/20 @ 1:15 PM
✅
412kj
84rpm
41%
18mph
Sunday 5/9/21 @ 12:58 PM
521kj
89rpm
42%
19mph
Saturday 5/15/21 @ 1:22 PM
✅
621kj
87rpm
45%
20mph
Saturday 6/6/20 @ 11:48 AM
49kj
83rpm
35%
15mph
Monday 6/10/19 @ 9:48 AM
✅
65kj
81rpm
39%
16mph
Sunday 2/23/20 @ 11:24 PM
491kj
87rpm
41%
18mph
Friday 2/21/20 @ 11:1 AM
✅
623kj
97rpm
42%
20mph
Wednesday 11/11/20 @ 12:30 PM
39kj
20rpm
43%
4mph
Sunday 11/15/20 @ 1:56 PM
✅
237kj
83rpm
42%
18mph
Wednesday 7/22/20 @ 11:58 AM
366kj
81rpm
44%
18mph
Thursday 9/17/20 @ 12:3 PM
✅
458kj
87rpm
45%
20mph
Saturday 5/9/20 @ 11:27 AM
252kj
91rpm
41%
19mph
Friday 5/8/20 @ 9:59 AM
✅
332kj
91rpm
45%
21mph
Saturday 12/14/19 @ 1:13 PM
536kj
82rpm
45%
19mph
Friday 5/1/20 @ 11:11 AM
✅
654kj
91rpm
43%
20mph
Saturday 11/23/19 @ 1:30 PM
✅
407kj
81rpm
46%
19mph
Thursday 11/28/19 @ 1:8 PM
313kj
83rpm
38%
17mph
Monday 4/22/19 @ 10:0 AM
352kj
84rpm
41%
18mph
Sunday 4/21/19 @ 3:21 PM
✅
436kj
91rpm
41%
19mph
Workouts
339
kj
Wednesday 11/25/20
521
kj
Sunday 5/9/21
39
kj
Wednesday 11/11/20
366
kj
Wednesday 7/22/20
252
kj
Saturday 5/9/20
313
kj
Thursday 11/28/19