Ricky
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Shake and Bake
arleneridesruns
Carrboro NC
252 🔥
Beat apsara922
VS
apsara922
GreenMachineTeam
2
Beat arleneridesruns
Workouts
Previous Workouts
Next Workouts
Tuesday 1/26/21 @ 11:17 AM
✅
242
kj
89
rpm
41
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Tuesday 6/15/21 @ 1:55 AM
139
kj
88
rpm
32
%
14
mph
Saturday 10/31/20 @ 11:57 AM
✅
247
kj
90
rpm
40
%
18
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/5/20 @ 1:25 PM
155
kj
90
rpm
33
%
15
mph
Friday 11/20/20 @ 10:55 AM
✅
361
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/21/20 @ 11:38 PM
233
kj
82
rpm
36
%
15
mph
Monday 4/12/21 @ 10:54 AM
✅
446
kj
72
rpm
42
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/28/21 @ 12:20 PM
289
kj
81
rpm
34
%
14
mph
Thursday 10/3/19 @ 12:3 AM
✅
541
kj
80
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 10:42 PM
345
kj
86
rpm
35
%
16
mph
Tuesday 6/16/20 @ 10:3 AM
✅
357
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 12:52 PM
241
kj
88
rpm
32
%
15
mph
Thursday 10/10/19 @ 9:59 AM
✅
372
kj
80
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 10:25 PM
228
kj
76
rpm
37
%
15
mph
Monday 9/30/19 @ 10:14 AM
✅
404
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 5:49 PM
242
kj
82
rpm
36
%
15
mph
Monday 6/17/19 @ 10:0 AM
✅
389
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/27/19 @ 9:2 PM
232
kj
83
rpm
35
%
15
mph
Wednesday 6/12/19 @ 9:53 AM
✅
368
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/14/19 @ 11:46 PM
219
kj
85
rpm
33
%
15
mph
Previous Workouts
Next Workouts
arleneridesruns
Carrboro NC
252 🔥
Beat apsara922
VS
apsara922
GreenMachineTeam
2
Beat arleneridesruns
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
242
kj
Tuesday 1/26/21
139
kj
Tuesday 6/15/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
247
kj
Saturday 10/31/20
155
kj
Thursday 11/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
361
kj
Friday 11/20/20
233
kj
Saturday 11/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
446
kj
Monday 4/12/21
289
kj
Thursday 10/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Thursday 10/3/19
345
kj
Sunday 7/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
357
kj
Tuesday 6/16/20
241
kj
Tuesday 6/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
372
kj
Thursday 10/10/19
228
kj
Saturday 2/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
404
kj
Monday 9/30/19
242
kj
Monday 9/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
389
kj
Monday 6/17/19
232
kj
Saturday 7/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
368
kj
Wednesday 6/12/19
219
kj
Sunday 7/14/19
Previous Workouts
Next Workouts