Shake and Bake
Workouts
Sunday 2/14/21 @ 3:38 PM
573kj
93rpm
46%
21mph
Monday 11/21/22 @ 2:59 PM
✅
655kj
83rpm
53%
23mph
Thursday 2/3/22 @ 10:19 AM
318kj
87rpm
46%
20mph
Wednesday 7/28/21 @ 8:43 PM
✅
428kj
83rpm
53%
23mph
Wednesday 9/22/21 @ 10:15 AM
✅
495kj
84rpm
48%
21mph
Monday 10/4/21 @ 4:23 PM
426kj
79rpm
47%
20mph
Sunday 5/2/21 @ 3:39 PM
✅
360kj
84rpm
50%
21mph
Saturday 7/17/21 @ 7:20 PM
304kj
74rpm
50%
20mph
Friday 1/22/21 @ 10:18 AM
295kj
94rpm
42%
20mph
Wednesday 2/26/20 @ 8:41 PM
✅
423kj
84rpm
53%
23mph
Saturday 9/26/20 @ 2:17 PM
567kj
89rpm
43%
19mph
Sunday 9/27/20 @ 6:50 PM
✅
596kj
83rpm
46%
20mph
Saturday 11/23/19 @ 5:45 PM
605kj
85rpm
46%
20mph
Friday 2/28/20 @ 7:30 PM
✅
954kj
80rpm
57%
24mph
Tuesday 8/20/19 @ 9:13 AM
376kj
85rpm
43%
19mph
Thursday 5/7/20 @ 4:29 PM
✅
787kj
83rpm
58%
25mph
Sunday 5/5/19 @ 1:10 PM
426kj
82rpm
41%
17mph
Saturday 11/16/19 @ 6:44 PM
✅
1077kj
80rpm
60%
25mph
Saturday 8/10/19 @ 5:1 PM
430kj
74rpm
50%
20mph
Wednesday 8/7/19 @ 2:51 PM
✅
868kj
83rpm
60%
25mph
Workouts
318
kj
Thursday 2/3/22
426
kj
Monday 10/4/21
295
kj
Friday 1/22/21
567
kj
Saturday 9/26/20
605
kj
Saturday 11/23/19
376
kj
Tuesday 8/20/19
426
kj
Sunday 5/5/19