Shake and Bake
Workouts
Thursday 2/3/22 @ 10:19 AM
✅
318kj
87rpm
46%
20mph
Tuesday 4/20/21 @ 5:37 PM
131kj
76rpm
35%
14mph
Friday 2/17/23 @ 10:46 AM
✅
318kj
89rpm
44%
20mph
Sunday 10/15/23 @ 3:7 PM
110kj
72rpm
33%
13mph
Tuesday 5/24/22 @ 9:18 AM
✅
506kj
82rpm
48%
21mph
Tuesday 12/8/20 @ 12:26 PM
228kj
78rpm
36%
15mph
Saturday 3/12/22 @ 7:33 PM
✅
641kj
83rpm
48%
20mph
Friday 3/18/22 @ 9:10 PM
246kj
70rpm
36%
14mph
Sunday 5/2/21 @ 3:39 PM
✅
360kj
84rpm
50%
21mph
Monday 11/15/21 @ 3:55 PM
84kj
72rpm
30%
12mph
Wednesday 9/22/21 @ 10:15 AM
✅
495kj
84rpm
48%
21mph
Wednesday 10/20/21 @ 2:34 PM
197kj
78rpm
34%
14mph
Thursday 2/13/20 @ 10:17 AM
✅
443kj
91rpm
43%
20mph
Sunday 3/14/21 @ 12:16 AM
192kj
72rpm
36%
14mph
Wednesday 3/3/21 @ 11:46 AM
✅
533kj
88rpm
47%
21mph
Tuesday 12/1/20 @ 1:39 PM
228kj
76rpm
36%
15mph
Friday 2/5/21 @ 10:12 AM
✅
355kj
92rpm
46%
21mph
Tuesday 9/29/20 @ 6:14 PM
148kj
83rpm
35%
15mph
Saturday 11/23/19 @ 5:45 PM
✅
605kj
85rpm
46%
20mph
Sunday 8/30/20 @ 3:25 PM
276kj
74rpm
36%
14mph
Workouts
131
kj
Tuesday 4/20/21
110
kj
Sunday 10/15/23
246
kj
Friday 3/18/22
197
kj
Wednesday 10/20/21
192
kj
Sunday 3/14/21
148
kj
Tuesday 9/29/20
276
kj
Sunday 8/30/20