Shake and Bake
Workouts
Monday 9/26/22 @ 10:20 AM
71kj
83rpm
40%
17mph
Monday 9/5/22 @ 10:49 AM
✅
83kj
0rpm
0%
0mph
Monday 7/25/22 @ 10:37 AM
73kj
85rpm
40%
18mph
Wednesday 8/17/22 @ 8:29 AM
✅
84kj
97rpm
39%
19mph
Friday 1/29/21 @ 1:48 PM
✅
340kj
93rpm
45%
21mph
Saturday 1/9/21 @ 12:1 PM
284kj
111rpm
37%
19mph
Saturday 10/31/20 @ 11:57 AM
✅
317kj
90rpm
45%
20mph
Thursday 11/26/20 @ 9:2 AM
269kj
98rpm
39%
19mph
Monday 9/28/20 @ 10:14 AM
419kj
90rpm
42%
19mph
Saturday 6/27/20 @ 5:24 PM
✅
440kj
100rpm
38%
19mph
Tuesday 2/11/20 @ 10:20 AM
✅
467kj
88rpm
45%
20mph
Sunday 6/28/20 @ 10:51 AM
446kj
107rpm
39%
20mph
Thursday 11/7/19 @ 10:28 AM
✅
416kj
86rpm
44%
19mph
Tuesday 7/9/19 @ 9:52 AM
kj
rpm
%
0mph
Saturday 4/13/19 @ 4:42 PM
475kj
85rpm
42%
18mph
Sunday 4/14/19 @ 8:50 AM
✅
623kj
85rpm
46%
20mph
Wednesday 12/12/18 @ 10:37 AM
151kj
86rpm
34%
15mph
Monday 3/11/19 @ 12:37 PM
✅
283kj
90rpm
43%
19mph
Saturday 2/23/19 @ 5:4 PM
193kj
91rpm
37%
17mph
Monday 3/4/19 @ 7:59 AM
✅
312kj
84rpm
47%
20mph
Workouts
284
kj
Saturday 1/9/21
269
kj
Thursday 11/26/20
446
kj
Sunday 6/28/20
193
kj
Saturday 2/23/19