Shake and Bake
Workouts
Monday 12/12/22 @ 11:23 AM
✅
116kj
80rpm
42%
18mph
Wednesday 12/14/22 @ 3:47 AM
91kj
82rpm
37%
16mph
Tuesday 11/15/22 @ 10:34 AM
✅
515kj
84rpm
47%
21mph
Thursday 7/23/20 @ 5:7 PM
476kj
79rpm
49%
20mph
Monday 3/7/22 @ 10:53 AM
✅
67kj
80rpm
40%
17mph
Wednesday 2/9/22 @ 11:48 PM
58kj
83rpm
35%
16mph
Wednesday 4/21/21 @ 9:50 AM
✅
523kj
89rpm
47%
21mph
Friday 4/23/21 @ 12:30 AM
427kj
74rpm
50%
19mph
Tuesday 11/19/19 @ 10:27 AM
✅
285kj
88rpm
44%
20mph
Saturday 9/5/20 @ 1:30 PM
241kj
76rpm
42%
17mph
Saturday 3/23/19 @ 4:40 PM
656kj
86rpm
40%
18mph
Saturday 7/18/20 @ 4:23 PM
✅
884kj
79rpm
48%
20mph
Sunday 2/23/20 @ 2:47 PM
✅
443kj
92rpm
43%
20mph
Monday 2/24/20 @ 8:11 PM
376kj
91rpm
40%
18mph
Friday 3/29/19 @ 9:45 AM
✅
69kj
92rpm
37%
17mph
Sunday 7/7/19 @ 4:36 PM
62kj
90rpm
35%
16mph
Tuesday 7/2/19 @ 9:32 AM
374kj
88rpm
41%
18mph
Monday 7/1/19 @ 7:21 PM
✅
376kj
85rpm
42%
18mph
Thursday 2/14/19 @ 10:44 AM
108kj
83rpm
41%
17mph
Thursday 3/14/19 @ 4:4 PM
✅
116kj
82rpm
42%
18mph
Workouts
427
kj
Friday 4/23/21
241
kj
Saturday 9/5/20
656
kj
Saturday 3/23/19
376
kj
Monday 2/24/20