Shake and Bake
Workouts
Wednesday 9/7/22 @ 9:49 AM
✅
329kj
86rpm
46%
20mph
Saturday 10/5/19 @ 7:27 PM
253kj
86rpm
42%
18mph
Monday 7/12/21 @ 10:21 AM
✅
76kj
91rpm
39%
18mph
Saturday 6/19/21 @ 8:24 PM
42kj
92rpm
30%
14mph
Tuesday 11/12/19 @ 10:20 AM
401kj
85rpm
44%
19mph
Friday 5/7/21 @ 8:2 PM
✅
415kj
93rpm
41%
19mph
Friday 9/18/20 @ 9:52 AM
✅
256kj
89rpm
41%
19mph
Tuesday 9/15/20 @ 5:59 PM
243kj
98rpm
37%
18mph
Saturday 9/5/20 @ 11:58 AM
✅
567kj
86rpm
44%
19mph
Saturday 9/5/20 @ 12:1 PM
83kj
102rpm
26%
13mph
Saturday 1/18/20 @ 5:57 PM
✅
627kj
84rpm
47%
20mph
Wednesday 7/15/20 @ 11:55 PM
476kj
90rpm
38%
17mph
Tuesday 5/12/20 @ 10:32 AM
✅
196kj
88rpm
44%
20mph
Sunday 5/24/20 @ 7:24 PM
155kj
83rpm
42%
18mph
Sunday 11/17/19 @ 1:44 PM
✅
430kj
84rpm
45%
20mph
Tuesday 11/19/19 @ 12:43 AM
376kj
86rpm
42%
18mph
Saturday 1/19/19 @ 5:32 PM
402kj
84rpm
39%
17mph
Friday 1/18/19 @ 5:0 PM
✅
454kj
90rpm
39%
18mph
Sunday 1/6/19 @ 1:42 PM
✅
331kj
88rpm
40%
18mph
Wednesday 1/9/19 @ 5:36 PM
320kj
88rpm
39%
17mph
Workouts
401
kj
Tuesday 11/12/19
243
kj
Tuesday 9/15/20
476
kj
Wednesday 7/15/20
376
kj
Tuesday 11/19/19
402
kj
Saturday 1/19/19
320
kj
Wednesday 1/9/19