Shake and Bake
Workouts
Thursday 5/12/22 @ 10:57 AM
✅
388kj
89rpm
41%
19mph
Friday 2/4/22 @ 3:47 PM
359kj
85rpm
41%
18mph
Thursday 10/21/21 @ 3:3 PM
366kj
85rpm
41%
18mph
Wednesday 9/29/21 @ 7:57 PM
✅
384kj
78rpm
46%
19mph
Thursday 9/16/21 @ 4:5 PM
89kj
87rpm
32%
14mph
Saturday 9/11/21 @ 3:53 PM
✅
183kj
82rpm
45%
19mph
Sunday 7/18/21 @ 1:55 PM
257kj
90rpm
40%
19mph
Monday 5/10/21 @ 5:11 PM
✅
263kj
82rpm
45%
19mph
Wednesday 4/14/21 @ 1:21 PM
544kj
93rpm
41%
19mph
Tuesday 1/14/20 @ 9:23 PM
✅
612kj
87rpm
45%
20mph
Wednesday 3/10/21 @ 3:37 PM
398kj
101rpm
38%
19mph
Saturday 5/9/20 @ 3:35 PM
✅
407kj
88rpm
43%
19mph
Saturday 11/21/20 @ 12:53 PM
444kj
87rpm
40%
18mph
Saturday 1/2/21 @ 4:5 PM
✅
505kj
85rpm
42%
19mph
Monday 11/30/20 @ 4:23 PM
✅
424kj
90rpm
42%
19mph
Monday 11/30/20 @ 5:0 PM
378kj
83rpm
43%
18mph
Saturday 4/18/20 @ 1:55 PM
503kj
96rpm
39%
19mph
Tuesday 1/7/20 @ 8:49 PM
✅
603kj
86rpm
46%
20mph
Friday 12/14/18 @ 8:27 PM
310kj
76rpm
43%
17mph
Tuesday 1/15/19 @ 9:1 PM
✅
513kj
87rpm
47%
21mph
Workouts
359
kj
Friday 2/4/22
366
kj
Thursday 10/21/21
89
kj
Thursday 9/16/21
257
kj
Sunday 7/18/21
544
kj
Wednesday 4/14/21
398
kj
Wednesday 3/10/21
503
kj
Saturday 4/18/20