Shake and Bake
VS
Workouts
Wednesday 12/28/22 @ 3:39 PM
221kj
86rpm
40%
18mph
Tuesday 1/16/24 @ 11:21 PM
✅
243kj
77rpm
45%
18mph
Saturday 10/29/22 @ 3:35 PM
✅
398kj
89rpm
42%
19mph
Thursday 11/3/22 @ 5:46 PM
391kj
80rpm
46%
19mph
Sunday 10/2/22 @ 2:21 PM
✅
250kj
81rpm
44%
19mph
Saturday 7/8/23 @ 2:19 PM
175kj
80rpm
38%
16mph
Wednesday 1/18/23 @ 12:5 PM
✅
58kj
87rpm
35%
16mph
Friday 6/23/23 @ 4:15 PM
41kj
89rpm
30%
14mph
Thursday 3/2/23 @ 3:18 PM
371kj
87rpm
41%
18mph
Thursday 12/19/19 @ 4:22 PM
✅
375kj
87rpm
42%
18mph
Sunday 6/6/21 @ 12:59 PM
396kj
90rpm
41%
19mph
Wednesday 5/12/21 @ 3:18 PM
✅
440kj
75rpm
50%
20mph
Sunday 1/9/22 @ 5:38 PM
380kj
86rpm
42%
19mph
Saturday 1/1/22 @ 8:17 PM
✅
381kj
77rpm
46%
19mph
Friday 3/27/20 @ 4:8 PM
243kj
92rpm
40%
18mph
Friday 1/29/21 @ 3:1 PM
✅
291kj
81rpm
46%
20mph
Saturday 10/3/20 @ 11:53 AM
252kj
91rpm
40%
18mph
Sunday 10/18/20 @ 12:43 AM
✅
301kj
80rpm
48%
20mph
Thursday 11/28/19 @ 3:53 PM
✅
357kj
81rpm
43%
18mph
Thursday 11/28/19 @ 3:53 PM
350kj
83rpm
42%
18mph
anniebeas
#RogueRunner Beep Beep
148
VS
be_fit_be_happy
Yooper in Utah
312
🔥
Workouts
221
kj
Wednesday 12/28/22
391
kj
Thursday 11/3/22
41
kj
Friday 6/23/23
371
kj
Thursday 3/2/23
396
kj
Sunday 6/6/21
380
kj
Sunday 1/9/22
243
kj
Friday 3/27/20
252
kj
Saturday 10/3/20