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Shake and Bake
anitaworkout
Maryland 🦀
8
Beat speedy_monzales
VS
speedy_monzales
SATX
332 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Friday 1/26/24 @ 2:20 PM
281
kj
81
rpm
40
%
16
mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
Tuesday 5/2/23 @ 12:48 PM
✅
444
kj
89
rpm
44
%
20
mph
Sunday 11/19/23 @ 2:15 PM
268
kj
75
rpm
40
%
16
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Thursday 12/28/23 @ 1:16 PM
✅
443
kj
90
rpm
43
%
20
mph
Monday 11/27/23 @ 1:51 PM
255
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
Wednesday 8/17/22 @ 1:46 PM
✅
472
kj
92
rpm
44
%
20
mph
Saturday 12/26/20 @ 3:22 PM
342
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/6/21 @ 2:18 PM
✅
491
kj
99
rpm
42
%
21
mph
Saturday 7/22/23 @ 11:30 AM
284
kj
77
rpm
40
%
16
mph
45 min Power Zone Pop Ride
Ben Alldis
View Class
Share
Wednesday 5/25/22 @ 1:16 PM
✅
509
kj
96
rpm
44
%
21
mph
Friday 5/19/23 @ 8:51 PM
164
kj
76
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 8/12/21 @ 1:41 PM
✅
316
kj
101
rpm
41
%
20
mph
Sunday 1/29/23 @ 10:51 AM
256
kj
75
rpm
39
%
16
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
Monday 1/2/23 @ 2:40 PM
✅
447
kj
92
rpm
43
%
20
mph
Tuesday 7/27/21 @ 8:45 PM
359
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/5/20 @ 3:13 PM
✅
504
kj
97
rpm
43
%
21
mph
Friday 8/23/19 @ 8:31 PM
215
kj
78
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 10:30 PM
✅
312
kj
98
rpm
42
%
20
mph
Friday 11/30/18 @ 4:20 PM
419
kj
82
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/17/18 @ 6:1 PM
✅
731
kj
87
rpm
49
%
21
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
8
Beat speedy_monzales
VS
speedy_monzales
SATX
332 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
281
kj
Friday 1/26/24
✅
444
kj
Tuesday 5/2/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
268
kj
Sunday 11/19/23
✅
443
kj
Thursday 12/28/23
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
255
kj
Monday 11/27/23
✅
472
kj
Wednesday 8/17/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
342
kj
Saturday 12/26/20
✅
491
kj
Saturday 2/6/21
45 min Power Zone Pop Ride
Ben Alldis
View Class
Share
284
kj
Saturday 7/22/23
✅
509
kj
Wednesday 5/25/22
30 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
164
kj
Friday 5/19/23
✅
316
kj
Thursday 8/12/21
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
256
kj
Sunday 1/29/23
✅
447
kj
Monday 1/2/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
359
kj
Tuesday 7/27/21
✅
504
kj
Wednesday 8/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Friday 8/23/19
✅
312
kj
Thursday 6/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
419
kj
Friday 11/30/18
✅
731
kj
Sunday 6/17/18
Previous Workouts
Next Workouts