Shake and Bake
VS
Workouts
Monday 6/28/21 @ 3:49 PM
✅
216kj
84rpm
40%
17mph
Thursday 3/9/23 @ 12:48 PM
180kj
87rpm
35%
16mph
Wednesday 2/17/21 @ 9:48 AM
✅
364kj
89rpm
38%
17mph
Monday 2/15/21 @ 9:26 PM
316kj
89rpm
36%
16mph
Saturday 4/11/20 @ 10:33 AM
✅
232kj
84rpm
41%
18mph
Tuesday 11/22/22 @ 12:56 PM
208kj
90rpm
36%
17mph
Friday 4/8/22 @ 3:24 PM
356kj
77rpm
42%
16mph
Saturday 4/9/22 @ 1:32 PM
✅
398kj
89rpm
36%
17mph
Sunday 3/27/22 @ 11:29 AM
257kj
75rpm
39%
16mph
Thursday 3/24/22 @ 11:21 AM
✅
289kj
85rpm
37%
17mph
Monday 3/14/22 @ 3:56 PM
360kj
77rpm
40%
16mph
Saturday 3/19/22 @ 1:40 PM
✅
390kj
85rpm
37%
17mph
Tuesday 4/28/20 @ 7:13 PM
✅
222kj
82rpm
41%
18mph
Thursday 6/11/20 @ 9:33 PM
220kj
83rpm
41%
18mph
Sunday 4/26/20 @ 11:1 AM
✅
186kj
89rpm
37%
16mph
Wednesday 1/20/21 @ 2:59 AM
172kj
92rpm
33%
16mph
Friday 8/28/20 @ 10:30 AM
✅
469kj
76rpm
45%
18mph
Saturday 2/29/20 @ 1:4 AM
418kj
83rpm
40%
17mph
Saturday 8/17/19 @ 10:59 AM
✅
343kj
75rpm
45%
18mph
Thursday 8/22/19 @ 12:51 AM
307kj
79rpm
41%
17mph
anitaworkout
Maryland 🦀
207
🔥
VS
805_rider
#West Coast Crew
101
Workouts
180
kj
Thursday 3/9/23
208
kj
Tuesday 11/22/22
356
kj
Friday 4/8/22
257
kj
Sunday 3/27/22
360
kj
Monday 3/14/22
220
kj
Thursday 6/11/20
172
kj
Wednesday 1/20/21
418
kj
Saturday 2/29/20
307
kj
Thursday 8/22/19