Shake and Bake
Workouts
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Tuesday 8/3/21 @ 9:18 PM
303kj
81rpm
38%
16mph
Saturday 12/30/23 @ 11:39 AM
✅
456kj
89rpm
52%
23mph
Tuesday 1/11/22 @ 10:10 PM
185kj
81rpm
38%
16mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Thursday 9/15/22 @ 5:47 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Monday 7/19/21 @ 7:31 PM
307kj
83rpm
39%
17mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Wednesday 12/25/19 @ 5:51 PM
362kj
85rpm
41%
18mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Friday 11/15/19 @ 2:31 PM
375kj
89rpm
41%
18mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Sunday 12/22/19 @ 5:8 PM
234kj
88rpm
40%
18mph
Tuesday 4/4/23 @ 9:47 AM
✅
719kj
88rpm
53%
24mph
Thursday 11/17/22 @ 4:14 PM
265kj
81rpm
37%
16mph
Saturday 8/7/21 @ 11:55 AM
✅
941kj
90rpm
52%
24mph
Sunday 11/27/22 @ 8:0 PM
365kj
81rpm
38%
16mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Monday 3/1/21 @ 6:54 PM
483kj
85rpm
41%
18mph
Workouts
185
kj
Tuesday 1/11/22
307
kj
Monday 7/19/21
362
kj
Wednesday 12/25/19
234
kj
Sunday 12/22/19
265
kj
Thursday 11/17/22
365
kj
Sunday 11/27/22