Shake and Bake
Workouts
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Saturday 12/14/19 @ 3:11 PM
388kj
86rpm
37%
16mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Tuesday 9/17/19 @ 10:56 PM
357kj
94rpm
39%
18mph
Sunday 7/25/21 @ 10:56 AM
✅
314kj
90rpm
52%
24mph
Monday 8/30/21 @ 12:35 PM
126kj
90rpm
36%
16mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Monday 8/9/21 @ 11:32 AM
179kj
90rpm
35%
16mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Friday 8/7/20 @ 11:42 AM
352kj
88rpm
40%
18mph
Wednesday 1/1/20 @ 2:14 PM
✅
739kj
89rpm
53%
24mph
Tuesday 10/30/18 @ 10:42 PM
342kj
91rpm
39%
18mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Tuesday 9/4/18 @ 10:33 PM
421kj
91rpm
38%
17mph
Monday 4/22/19 @ 9:51 AM
✅
747kj
95rpm
52%
24mph
Monday 4/22/19 @ 4:43 PM
359kj
99rpm
37%
18mph
Thursday 9/20/18 @ 10:46 AM
✅
451kj
84rpm
55%
23mph
Thursday 9/20/18 @ 11:15 PM
240kj
88rpm
41%
18mph
Saturday 8/4/18 @ 1:20 PM
✅
711kj
94rpm
51%
24mph
Sunday 8/5/18 @ 1:13 PM
286kj
98rpm
34%
16mph
Workouts
357
kj
Tuesday 9/17/19
179
kj
Monday 8/9/21
352
kj
Friday 8/7/20
342
kj
Tuesday 10/30/18
421
kj
Tuesday 9/4/18