Shake and Bake
Workouts
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Wednesday 4/28/21 @ 9:16 AM
441kj
81rpm
47%
20mph
Friday 6/21/19 @ 10:36 AM
✅
498kj
99rpm
51%
24mph
Monday 9/9/19 @ 8:24 PM
307kj
79rpm
48%
20mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Wednesday 8/28/19 @ 9:15 AM
442kj
84rpm
45%
20mph
Thursday 10/27/22 @ 9:37 AM
✅
483kj
87rpm
54%
24mph
Monday 8/26/19 @ 7:53 PM
304kj
80rpm
48%
20mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Sunday 12/13/20 @ 12:52 PM
578kj
81rpm
46%
20mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Saturday 7/24/21 @ 5:9 PM
590kj
78rpm
48%
20mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Sunday 7/14/19 @ 11:59 AM
559kj
82rpm
45%
19mph
Friday 11/29/19 @ 11:56 AM
✅
757kj
92rpm
53%
24mph
Friday 9/25/20 @ 10:5 PM
455kj
79rpm
48%
20mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Friday 1/10/20 @ 10:28 AM
278kj
76rpm
48%
19mph
Monday 4/15/19 @ 9:48 AM
✅
756kj
95rpm
52%
24mph
Sunday 4/21/19 @ 4:10 PM
456kj
85rpm
45%
20mph
Workouts
441
kj
Wednesday 4/28/21
442
kj
Wednesday 8/28/19
578
kj
Sunday 12/13/20
590
kj
Saturday 7/24/21
559
kj
Sunday 7/14/19
278
kj
Friday 1/10/20