Shake and Bake
Workouts
Thursday 9/15/22 @ 10:47 AM
✅
487kj
86rpm
55%
24mph
Wednesday 9/14/22 @ 10:15 PM
239kj
80rpm
43%
18mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Friday 3/5/21 @ 10:56 PM
342kj
78rpm
43%
18mph
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Sunday 1/29/23 @ 12:16 AM
316kj
82rpm
40%
17mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 4/18/20 @ 5:35 PM
465kj
85rpm
41%
18mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Sunday 5/3/20 @ 9:27 PM
223kj
85rpm
40%
18mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Saturday 4/29/23 @ 7:31 PM
327kj
80rpm
41%
17mph
Saturday 1/28/23 @ 11:22 AM
✅
925kj
87rpm
53%
23mph
Monday 1/30/23 @ 11:26 PM
435kj
79rpm
42%
18mph
Saturday 6/25/22 @ 10:8 AM
✅
931kj
87rpm
54%
24mph
Friday 6/24/22 @ 9:17 PM
484kj
82rpm
43%
18mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Friday 4/17/20 @ 9:45 PM
343kj
83rpm
41%
18mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Saturday 6/6/20 @ 6:43 PM
480kj
81rpm
43%
18mph
Workouts
342
kj
Friday 3/5/21
316
kj
Sunday 1/29/23
465
kj
Saturday 4/18/20
223
kj
Sunday 5/3/20
435
kj
Monday 1/30/23
484
kj
Friday 6/24/22
480
kj
Saturday 6/6/20