Shake and Bake
Workouts
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Tuesday 2/9/21 @ 4:41 PM
424kj
88rpm
43%
19mph
Wednesday 9/27/23 @ 10:14 AM
✅
705kj
85rpm
54%
24mph
Tuesday 8/10/21 @ 5:4 PM
361kj
83rpm
42%
18mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Tuesday 2/25/20 @ 11:32 PM
467kj
89rpm
45%
20mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Saturday 10/26/19 @ 2:13 PM
443kj
84rpm
46%
20mph
Monday 8/9/21 @ 12:32 PM
✅
470kj
88rpm
53%
24mph
Thursday 7/15/21 @ 4:24 PM
246kj
82rpm
43%
18mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Monday 7/1/19 @ 4:27 PM
476kj
92rpm
44%
20mph
Friday 4/26/19 @ 12:42 PM
✅
747kj
95rpm
52%
24mph
Tuesday 9/11/18 @ 10:12 PM
463kj
89rpm
45%
20mph
Friday 2/1/19 @ 10:52 AM
✅
720kj
94rpm
51%
24mph
Wednesday 1/30/19 @ 4:29 PM
528kj
88rpm
48%
21mph
Saturday 12/15/18 @ 5:41 PM
✅
975kj
92rpm
51%
24mph
Saturday 12/15/18 @ 5:37 PM
631kj
87rpm
46%
20mph
Tuesday 3/13/18 @ 11:6 AM
✅
294kj
92rpm
51%
23mph
Thursday 1/25/18 @ 11:22 PM
141kj
78rpm
42%
17mph
Workouts
424
kj
Tuesday 2/9/21
361
kj
Tuesday 8/10/21
467
kj
Tuesday 2/25/20
443
kj
Saturday 10/26/19
631
kj
Saturday 12/15/18