Shake and Bake
Workouts
Friday 4/15/22 @ 11:13 AM
✅
710kj
86rpm
54%
24mph
Friday 12/8/23 @ 1:46 AM
242kj
84rpm
34%
15mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Tuesday 11/7/23 @ 11:40 AM
220kj
81rpm
34%
15mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Wednesday 4/28/21 @ 10:44 AM
254kj
80rpm
37%
16mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Friday 6/26/20 @ 10:42 AM
294kj
81rpm
35%
15mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Wednesday 7/1/20 @ 10:52 AM
239kj
79rpm
36%
15mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Monday 10/10/22 @ 5:2 PM
362kj
80rpm
38%
16mph
Sunday 5/22/22 @ 10:8 AM
✅
907kj
87rpm
53%
23mph
Saturday 9/3/22 @ 10:18 PM
357kj
83rpm
37%
16mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Thursday 11/12/20 @ 11:59 AM
140kj
80rpm
33%
14mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Saturday 9/12/20 @ 1:43 PM
310kj
81rpm
35%
15mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Tuesday 9/8/20 @ 11:10 AM
144kj
76rpm
36%
15mph
Workouts
242
kj
Friday 12/8/23
220
kj
Tuesday 11/7/23
254
kj
Wednesday 4/28/21
294
kj
Friday 6/26/20
362
kj
Monday 10/10/22
357
kj
Saturday 9/3/22
140
kj
Thursday 11/12/20
310
kj
Saturday 9/12/20
144
kj
Tuesday 9/8/20