Shake and Bake
Workouts
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Tuesday 4/26/22 @ 3:19 PM
315kj
84rpm
39%
17mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Tuesday 4/12/22 @ 2:34 PM
330kj
88rpm
39%
17mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Friday 2/5/21 @ 3:31 PM
330kj
86rpm
39%
17mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Tuesday 6/9/20 @ 6:2 PM
376kj
87rpm
41%
18mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Saturday 2/13/21 @ 3:54 PM
327kj
91rpm
38%
17mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Thursday 8/12/21 @ 4:21 PM
495kj
88rpm
41%
18mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Tuesday 1/1/19 @ 9:19 PM
396kj
83rpm
44%
19mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Tuesday 7/14/20 @ 4:11 PM
367kj
84rpm
42%
18mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Wednesday 7/3/19 @ 11:11 AM
245kj
82rpm
42%
18mph
Wednesday 3/13/19 @ 10:51 AM
✅
487kj
94rpm
52%
24mph
Sunday 12/2/18 @ 4:13 PM
237kj
84rpm
41%
18mph
Workouts
330
kj
Friday 2/5/21
376
kj
Tuesday 6/9/20
327
kj
Saturday 2/13/21
367
kj
Tuesday 7/14/20