Shake and Bake
Workouts
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Monday 12/7/20 @ 1:56 PM
340kj
82rpm
42%
18mph
Saturday 7/23/22 @ 10:18 AM
✅
937kj
87rpm
54%
24mph
Monday 5/29/23 @ 7:25 PM
435kj
88rpm
39%
18mph
Sunday 3/12/23 @ 10:1 AM
✅
155kj
84rpm
54%
24mph
Saturday 3/25/23 @ 3:50 PM
85kj
66rpm
51%
19mph
Thursday 11/4/21 @ 10:30 AM
✅
929kj
88rpm
53%
23mph
Saturday 11/6/21 @ 3:58 PM
475kj
87rpm
40%
18mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
Friday 10/29/21 @ 1:21 PM
494kj
85rpm
42%
18mph
Monday 8/5/19 @ 1:29 PM
✅
317kj
92rpm
52%
24mph
Tuesday 5/26/20 @ 1:48 PM
170kj
86rpm
42%
19mph
Tuesday 2/5/19 @ 9:26 PM
✅
483kj
96rpm
51%
24mph
Thursday 3/7/19 @ 1:15 PM
239kj
78rpm
44%
18mph
Workouts
340
kj
Monday 12/7/20
435
kj
Monday 5/29/23