Shake and Bake
Workouts
Tuesday 9/26/23 @ 10:40 AM
✅
679kj
85rpm
53%
23mph
Wednesday 9/20/23 @ 9:14 AM
296kj
79rpm
40%
17mph
Thursday 5/4/23 @ 11:31 AM
✅
713kj
85rpm
54%
24mph
Tuesday 8/1/23 @ 10:23 AM
294kj
84rpm
37%
16mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Monday 1/16/23 @ 11:46 AM
176kj
80rpm
37%
16mph
Monday 8/9/21 @ 12:32 PM
✅
470kj
88rpm
53%
24mph
Thursday 7/22/21 @ 2:9 PM
183kj
79rpm
38%
16mph
Saturday 8/31/19 @ 4:40 PM
✅
1209kj
94rpm
51%
24mph
Sunday 12/4/22 @ 6:49 PM
466kj
81rpm
38%
16mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Sunday 7/10/22 @ 3:51 PM
271kj
80rpm
36%
15mph
Saturday 7/16/22 @ 11:39 AM
✅
944kj
82rpm
56%
24mph
Thursday 7/14/22 @ 10:38 AM
383kj
82rpm
38%
16mph
Wednesday 9/22/21 @ 9:58 AM
✅
473kj
88rpm
53%
24mph
Friday 12/31/21 @ 6:10 PM
181kj
83rpm
35%
15mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Saturday 12/5/20 @ 1:4 PM
151kj
79rpm
35%
15mph
Wednesday 1/23/19 @ 12:59 PM
✅
690kj
88rpm
54%
24mph
Thursday 1/24/19 @ 11:49 AM
265kj
69rpm
43%
16mph
Workouts
296
kj
Wednesday 9/20/23
176
kj
Monday 1/16/23
466
kj
Sunday 12/4/22
271
kj
Sunday 7/10/22
181
kj
Friday 12/31/21
265
kj
Thursday 1/24/19